Obsessive-Compulsive Disorder
Regain Control:
OCD Therapy with ERP
Living with Obsessive-Compulsive Disorder (OCD) can feel exhausting—repetitive thoughts and compulsive behaviors can take over your day, relationships, and peace of mind. At Philly Psych, we offer effective, evidence-based treatment to help reduce distress, challenge unhelpful patterns, and regain control.
We specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. ERP involves gradually and safely confronting feared thoughts or situations while resisting the urge to engage in compulsive behaviors. Over time, this process helps retrain the brain, reduce anxiety, and build confidence in managing uncertainty.
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Our licensed clinicians provide personalized ERP within a supportive, judgment-free environment. We work with individuals experiencing various OCD presentations, including contamination fears, checking behaviors, intrusive thoughts, symmetry/ordering, and relationship OCD.
You are not your thoughts—and you don’t have to manage them alone. With the right tools and support, meaningful relief and lasting change are possible.
