Alicen Arnold, Licensed Professional Counselor (She/Her)

Alicen Arnold is a Licensed Professional Counselor, 500 hour Certified Yoga teacher (Himalayan Institute) and Certified Mindfulness Educator.  She earned her Masters degree in Counseling from the University of Pittsburgh.  Alicen has been in the mental health field for over 20 years.   Alicen’s intention is to assist individuals in finding and maintaining a place of peace and contentment, even during times of turbulence.  She believes self awareness and acceptance, breathing, and gentle movement are pinnacles to overall wellbeing.  Similar to the necessity of physical exercise to maintain physical fitness; maintaining mental and emotional equanimity requires attention and introspection.  Cognitive behavioral insight and psychoanalytic practices are tools to introspection.  When facilitated by working with a skilled practitioner, people gain clarity.    Alicen has unique wisdom to help you navigate life's challenges with grace and ease.
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